Womens Health Supplement
flaxseed and pregnancy or ttc?
We are ttc (through IUI) and my ob/gyn said I should take fish oil (among several other supplements.) I don’t eat fish, I just can’t get myself to take fish oil capsules. I tried and I couldn’t. So I asked my ob/gyn about flaxseed as an alternative and he said that there weren’t any studies that he knew on it but that in theory it should do the same thing.
I stumbled across an article that says flaxseed is bad during pregnancy and while ttc. I don’t know how credible the article is of course since it was promoting fish oil http://www.womens-health-questions.com/omega-3.html. Does any one have information or knowledge about flaxseed and flaxseed oil during pregnancy or while ttc?
Thanks.
i have been taking flax seed since before i was pregnant and thruout pregnancy. i have never been cautioned not to take it by a doctor. there is a purified fish oil capsule with strawberry flavoring that i found on amazon.com and it does NOT taste fishy, i can’t do the fish oil capsules either because they make my breath taste like fish and i don’t eat fish etiher. do a search on amazon.com for “dha” i think it was and i forget the brand but it is strawberry flavored purified fish oil if you don’t want to take flax. it’s a white bottle with 90 capsules but two capsules is the daily serving so it’s just a 45 day supply. however i have been taking organic flax for almost a year now.
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